Upuko.com/Focus Mastery

  • €49.99

Focus Mastery

  • Course
  • 12 Lessons

Reclaim your focus in a world designed to steal it. "Focus Mastery" gives you practical tools to cut through distractions, boost productivity, and accomplish more with less stress – starting today.

Contents

Introduction

Welcome!

Course

Video_1_-_4_Ways_To_Use_Technology_Productively.mp4
Video_2_-_5_Tips_For_Staying_Focused.mp4
Video_3_-_5_Tips_For_Staying_Focused_Even_When_You_Dont_Feel_Like_It.mp4
Video_4_-_5_Ways_For_Staying_Mindful_And_Focused.mp4
Video_5_-_Creating_A_Work_Ritual_To_Get_You_Focused.mp4
Video_6_-_How_To_Create_The_Perfect_Environment_For_Staying_Focused.mp4
Video_7_-_How_To_Train_Your_Brain_To_Stay_Focused.mp4
Video_8_-_Should_You_Single-Task_or_Multi-Task.mp4
Video_9_-_The_Best_Work-Break_Ratio_According_To_Science.mp4
Video_10_-_What_You_Do_During_Your_Free_Time_Determines_Your_Productivity.mp4

Conclusion

Thank you!